Showing posts with label Identity. Show all posts
Showing posts with label Identity. Show all posts

Sunday, October 26, 2014

new beginnings....october 26th, 2014


Ideas. I am sure that we all have come across an awareness that seemingly changes our perspective and how we move through life.  I had such an idea come to me a couple of weeks ago while preparing to do a group facilitation in nearby Boulder, Colorado.  Prior to the meeting, I was thinking about how I could best help these individuals as they searched for what they wanted to accomplish in the next year.   Now each facilitations is different from each other; so while I was thinking about this activity, I was drawn to its purpose.  But the more I thought about the purpose I became more absorbed with the planning on how the event was going to transpire; which led me to feel like I really had nothing to offer them.  On my drive to the location, I had a concept come to me; so, I presented it to them and it would eventually set the tone for the event. I asked them not to think, “What are we going to do to accomplish our mission?” but to think of the more basic question of “Why is our mission important?” 

The concept of “why” over “what” is a simple one if we take the time to consider the difference.  Oh sure, “what” is an action word that means that we are busy doing “something”.  We may have started doing something based on a desire to accomplish a goal.  But how many times do we continually do the same thing over and over again without reflecting on why we are doing it.  As I think about the meeting with the group from Boulder, I remember not sensing that I left them with the best of feelings and now I know why.  I could feel that there was a sense of frustration over their final collective decision and that was because the action plan that they had chosen was the same one that they had chosen the year before.  My mistake was that I did not reflect on the comment that I started the meeting off with. Instead of allowing them to “sit” in their frustration, I should have asked them why this act was so important to them.  I should have asked that they consider not “what” or “how” but to ask themselves “why”.  The “why” will reflect their passion.  The “why” will develop their truest identity.  

There it is.  The concept of “why”.

 

Individually we ask ourselves, why do we want to get a better education… or to be successful in business… or to be faithful in our relationships… or to stand up for social justice? Is it just because we know it is the right thing to do?  Well, we know that telling the truth is the right thing to do.  We know that obeying the laws is the right thing to do. We know a lot of “right thing” to do’s but yet we still don’t always do them.

Now this is where the story becomes a little more personal. I have asked myself the very same thing. Why do I write… why is it so important for me to study how to be a counselor… why do I eat healthy… why do I choose to work out the way that I do… why do I have the faith system that I have?  

So let me offer this as a suggestions, when we are about to start a new phase of life or set a new goal, lets first ask ourselves why we want to do it.  I believe that once we personally know the answer to “why” it will become a lot easier to discover “what” we want to do and “how” we should do it.

Monday, February 17, 2014

streams of thought...february 17th, 2014


Who are you? No really… who are you? We ask this about ourselves all the time in every decision we make throughout the day. 

For example, some of us got up this morning and opened up a box of Lucky Charms cereal and poured it into a bowl. Even the bowl tells us who we envision who we are… if we think that we have a big appetite we got the big “Jethro Beau Dean” mixing bowl… if we saw ourselves as needing to cut back on the “magically delicious” crunch of sugar and cereal then we got out a smaller bowl.
Some of us got up and rushed out the door with a couple pieces of toast and shot of coffee… what we have in the coffee tells us even more about who we have accepted about ourselves.

Others might have mindfully got out a banana… some steel rolled oatmeal… juice… and consumed it in a mindful manner after giving thanks and asking for the grace to carry this meal within our body.
Each example tells us more and more about who we think we either are… or want to be… or better yet are on the path to becoming.

We all make simple and complex choices throughout the day that reflect an inner message.
I remember while in the midst of my struggle; I would discover the strength to walk a few blocks. I had no idea what I looked like on the outside but I know what I felt like on the inside. But you know what I remember the most? The smiles of some of those that I walked past.

I have a habit that was created within these past few years where I have developed this practice of looking into the eyes of people when I encounter them. Those glimpses seem to tell me a lot. You can see caution in some. You can find peace in others. There are some that all you can see is pain… or searching… or wonder. Every once in a while, I would make eye contact with someone as I would be walking along and sometimes I would be surprised by … their smile. Now I call them my angels. It was the Divine’s way of telling me that I am noticed and loved. It was His way of telling me that I am going to be ok.

How many of us think that we have made choices well in advance? We, may very well, have made decisions in advanced but scientists have discovered that we are given the option to make “mental choices” every fifteen seconds. It is this repetitive action that leads to a habit or a lifestyle. Our brain actually gets used to the chemical and the electrical impulses from those reactions when we make those choices and that repetitive action leads to a normal state of behavior that is called a “habit”.
We are given a lot of choices to consider and some of those are choices lead us to believe who we are. These choice can happen in the moment of time… a mental blink… every fifteen seconds. Our choice of who believe that we are is going to be reflected in our actions… in our words… in our eyes. If we believe that we are nothing more than someone that gets up and shuffles into the “kitchen” to mentally and emotionally eat “junk food” and believes that is all that we are… we will become “junk food” and that is not magically delicious.

Savor the thought… consume the belief that we are more than our circumstances. We are more than the day to day grind of a job that betrays the true value of who we are. We are more than the medicine or the tubes that we have in or hanging from our body. We are more than the bank account that is either barely over zero or exceeds the millions. We are more than just a whisper of time. We are the creative design of a person who has the ability to overcome all opportunities of life. Our intrinsic value is determined not by what we possess but by the passion that is within our own heart and mind.

Breaking script… Namaste