Who are you? No really… who are you? We ask this about ourselves all the time in every decision we make throughout the day.
For example, some of us got up this morning and opened up a box of Lucky Charms cereal and poured it into a bowl. Even the bowl tells us who we envision who we are… if we think that we have a big appetite we got the big “Jethro Beau Dean” mixing bowl… if we saw ourselves as needing to cut back on the “magically delicious” crunch of sugar and cereal then we got out a smaller bowl.
Some of us got up and rushed out the door with a couple pieces of toast and shot of coffee… what we have in the coffee tells us even more about who we have accepted about ourselves.
Others might have mindfully got out a banana… some steel rolled oatmeal… juice… and consumed it in a mindful manner after giving thanks and asking for the grace to carry this meal within our body.
Each example tells us more and more about who we think we either are… or want to be… or better yet are on the path to becoming.
We all make simple and complex choices throughout the day that reflect an inner message.
I remember while in the midst of my struggle; I would discover the strength to walk a few blocks. I had no idea what I looked like on the outside but I know what I felt like on the inside. But you know what I remember the most? The smiles of some of those that I walked past.
I have a habit that was created within these past few years where I have developed this practice of looking into the eyes of people when I encounter them. Those glimpses seem to tell me a lot. You can see caution in some. You can find peace in others. There are some that all you can see is pain… or searching… or wonder. Every once in a while, I would make eye contact with someone as I would be walking along and sometimes I would be surprised by … their smile. Now I call them my angels. It was the Divine’s way of telling me that I am noticed and loved. It was His way of telling me that I am going to be ok.
How many of us think that we have made choices well in advance? We, may very well, have made decisions in advanced but scientists have discovered that we are given the option to make “mental choices” every fifteen seconds. It is this repetitive action that leads to a habit or a lifestyle. Our brain actually gets used to the chemical and the electrical impulses from those reactions when we make those choices and that repetitive action leads to a normal state of behavior that is called a “habit”.
We are given a lot of choices to consider and some of those are choices lead us to believe who we are. These choice can happen in the moment of time… a mental blink… every fifteen seconds. Our choice of who believe that we are is going to be reflected in our actions… in our words… in our eyes. If we believe that we are nothing more than someone that gets up and shuffles into the “kitchen” to mentally and emotionally eat “junk food” and believes that is all that we are… we will become “junk food” and that is not magically delicious.
Savor the thought… consume the belief that we are more than our circumstances. We are more than the day to day grind of a job that betrays the true value of who we are. We are more than the medicine or the tubes that we have in or hanging from our body. We are more than the bank account that is either barely over zero or exceeds the millions. We are more than just a whisper of time. We are the creative design of a person who has the ability to overcome all opportunities of life. Our intrinsic value is determined not by what we possess but by the passion that is within our own heart and mind.
Breaking script… Namaste